How to Clear Emotions

In one of my previous posts I wrote about the art of manifesting and deliberate creation, aka: the law of attraction. The belief is that our feelings, not just our thoughts, create our reality.

When we feel different emotions, we emit powerful frequencies of energy from our bodies. Whatever emotion we are feeling that is the strongest, will be the one that will affect our experiences and what we are creating.

If we say and visualize that we want something wonderful but we are feeling fear, we will attract in more of what is causing the fear. If we are feeling passion, we will be more likely to attract in the positive experience or thing we originally intended.

Many of you may have been working to practice this, but have found it isn’t as easy as it sounds to bring up and feel positive emotions so that you can send out positive energy to create the life you truly want. Many of us were taught since we were young to suppress our emotions, “Don’t cry.” “Don’t be too happy…too sad…too anything.” With all of the unconscious, limiting beliefs and suppressed emotions we carry, it may seem really difficult to shift our feelings.

It is possible to clear what you are holding in your body and unconscious mind so that your emotions don’t control you, your experiences, and what you create. After all these years of helping thousands of people including myself clear emotionally, I’ve learned a few things about emotions.

Although I’ll continue to share information here about how to work with emotions with my posts, I’m excited to share it in depth in my upcoming book. I’ll give you a lot of information and exercises that tell you specifically how to clear emotions, what to expect as you do, with a lot of stories to explain the different concepts. I’ll let you know when it will be coming out. It won’t be long…

Best, Maren Nelson
Minister of Mind/Body Healing
Life Breath Integrations