Every time you suppress an emotion, that energy doesn’t leave. It gets pushed down into your body, and gets trapped at a cellular level. That energy builds up over time, along with the toxins from drugs, anesthesia, medications, alcohol, and so on, that you have taken in throughout your life.
That toxic energy puts stress on your body, and you wonder why you’re so tired all the time. The weight of all that negative energy is literally exhausting. You carry it with you every moment of every day.
There is a way to release that suppressed, emotional energy, and that’s through emotional release work. There are many techniques you can use, and many different therapists who can help you when you’re ready.
For over 30 years, I’ve been using the Breathwork on myself and other people to heal emotionally. What I love about the Breathwork is that it helps clear those toxins too.
There are innumerable and unexpected benefits that you will gain when you finally allow yourself to release your past, and those toxins, to bring all of your energy and attention into the present. You will be more effective in every area of your life when you do.
With enough commitment, patience, dedication and trust in your process of healing, you can truly become a master of your life. Breathwork just happens to be the most powerful tool I know of to heal.
Live your passion,