With well over a million copies sold of “The Secret”, it is becoming commonly understood it is our feelings, not just our thoughts that create our reality. If we want a particular positive outcome with something we choose to manifest (or not) in our lives, our emotions must be in alignment with those that we would experience if we actually had that thing or event right now in this moment. The energy and focus we put into this meditation, creates a vacuum that draws to us the thing we want to create.
Not only is it possible to practice this art of deliberate creation on our own, we can also enlist others to focus their positive thoughts and emotions to increase the power of the “prayer” we are working on. I want to practice that with you now if you are willing to play along with me. I’m going to share with you my “script” of the outcome I want after an upcoming surgery.
“I just got back from the gym. I’m back to my full workout of lifting weights and doing 30 to 45 minutes of cardios four to six times a week. I’ve even started back to yoga. I feel fabulous! I feel stronger and better fit than I’ve felt in years. Because I have good muscle memory from the years I was able to work out, I’ve been able to get back in shape within just a few short months. Those endorphins are working, and I feel happy and energized most of the time.
I feel sooooo grateful I was able to get this done. Everything fell right into place with the insurance and finding the perfect doctor. I have friends and loved ones who graciously helped me before and after the surgery physically, emotionally, mentally, spiritually and financially.
Not only is the pain in my right hip gone, I’ve been able to heal and let go of the energy of certain beliefs about myself and my life that I was holding in that area of my body. The hip is about moving forward in life and the right side of the body is masculine. To me, healthy masculine energy is about direction and purpose. What this means for me is that my business has blossomed, and oh, how I love sharing the breathwork and writing and speaking about emotional clearing.
I feel balanced and centered in my life too. My leg was slightly shorter than the other, and now, it’s not. I love how this whole process played out. This experience is evidence to me that I am being watched over and that everything happens for a reason (even if I don’t always know what that is in the moment).”
Hold me in your prayers and your positive thoughts and feelings for the success of this event that I already know will turn out well. I feel deeply blessed that I have so many friends, clients and loved ones I get to share and experience this wonderful journey called life with. And as always, remember your passion.
Best, Maren Nelson
Life Breath Integrations