There is something I want to add about the process of change that most people don’t know. It is core to our beliefs about change and can stop us in evolving into the kind of people we want to be. It can stop us from experiencing the love, joy, abundance and fun that we deserve.
When many of us were born, it was a frightening and painful experience. We came from an environment of having all of our needs met, simply floating in our small, little world. We heard the constant rhythm of our mother’s heartbeat. We felt what our mother experienced emotionally, but for the most part, we were at peace.
Birth for most of us was frightening and painful. This first real change was quite literally life and death. Later, we unconsciously associate any change with this early experience, and that fear can stop us.
Simply knowing this little piece of information can help anytime we have a decision to make. As I shared in my last post, every change is like a little death, but doesn’t have to be viewed as bad. Sometimes, it is simply fear of the unknown.
I encourage you to expand your horizons and your comfort zone, and don’t forget to remember your passion.
Best, Maren Nelson
Life Breath Integrations