When you have a moment, I’d like to do a visualization with you.
I’d like you to please close your eyes and picture something in your life that you love unconditionally like a baby, or a puppy or kitten. Go into the feeling and bring it up so that you feel it really strong.
Can you feel how open and light that energy is? Any emotion based in love carries a very high vibration. So, let that picture go.
Now, pull up another picture in your mind of something that brings up feelings of fear, like something that makes you feel angry, or that you hate. Now, bring up that feeling really strong.
Can you feel your energy constrict? Any feeling based in fear carries a low vibration. It feels heavier and denser than the high frequency of love.
Okay, let that picture go, and you can open your eyes.
So, what do you think happens when people suppress emotions?
That energy doesn’t go away. It gets pushed down into our bodies and trapped at a cellular level. Over time, that energy congests, and cuts off our life-force, causing stress, and eventually disease.
So, how do you clear a lifetime of suppressed energy that blocks you life-force?
How do you clear a those unconscious beliefs that prevent you from having the kind of life and relationships that you want?
Breathwork is one of the most powerful tools I have found that does both. By taking in prana or life-force energy on your breath, you can clear that blocked energy.
Free up your body, mind and life with the transformational power of the breath. I would love to support you.
Contact me for more information to learn more.