top of page

Harness your emotions with the transformative power of Breathwork and 

  • Release stress feeling more energized, effective and productive.

  • Gain forgiveness from past trauma and release its energy from your body.

  • Whenever you're in upset, you're not in present time. Discover the deeper cause for your upset, and release, and heal it.

  • Release toxic medications, alcohol and drugs from your body to increase your life-force. (This energy builds up inside you over your lifetime and becomes trapped in your cells causing stress and disease.)

  • Claim Your Power Now!

Hi, I'm Maren

I am a healer and a certified Master Teacher of Connected Breathing (Breathwork), and Owner of Life Breath Integrations located in Phoenix, AZ. I work with private clients online and in-person and train and certify practitioners in Connected Breathing. I offer Emotional Coaching and have facilited workshops internationally for 35+ years. 

Air is life, and breath, a measure of living. Breathwork is not a discipline, but an inspiration. As a method of purification it assists us in the expression of our feelings thereby helping to restore harmony to our reality.

It is well recognized that at a cellular level we retain every experience in our lives, both positive and negative. However, with the drawing of a deep breath, we allow a special flow of energy to wash the mind and body in oder to release, heal, and cleanse. In this way, it is possible to be free of the negative, limiting beliefs that we were taught as children. These beliefs often sabotage our capacity for abundance, as well as our ability to create and maintain fulfilling relationships. Through Connected Breathing we can heal the child within by releasing the past to bring that energy and attention into the present.

I combine Breathwork, energy work, inner child work and other visualizations in support of personal growth and development in a safe and loving environment.

Connected Breathing offers the experience of serenity, joy, health and spiritual wisdom by reconnecting us with the divine source of energy and life in ourselves.

Breathwork is one expression of my commitment to the celebration of life, love, and worldwide healing.

I look forward to sharing this life-changing experience with you.

Eugenie Spirito.jpg

"As a massage practitioner, I want to be as clear and balanced as possible. I have known Maren since 1991 when we first worked together. With each of her Breathwork sessions, I felt cleared and lighter; like we had done years of therapy in one hour. She created a safe space and offered timely guidance when needed, whether in person or an online session. She is the first person I call when something overwhelming occurs in my life. She has helped me through so many of life's challenges. It has been my pleasure to recommend Maren and her work to several of my clients as well as my own mother. I think that says it all. I am grateful to call Maren my dear friend.

Eugenie Spirito, CA

Shaitzu Massage Therapist

Bradd (2) Revised.jpg

"Over the course of the last 22 years, I have known and worked with Maren in several different capacities. We started out with a dozen private breathwork sessions then periodic sessions as needed – for clarity and emotional support. She is very relatable, reliable and she brings a level of practicality and groundedness to her trainings and coaching. Maren is very easy-to-be-with and her good-natured personality really make it easy to be vulnerable when you are working with her. Highly recommended!"

Bradd Holcomb, AZ

Realtor, MBA

Vanessa Keating.jpg

Maren is a gifted healer, intuitive and breathwork facilitator. I have found deep healing and insights in every session - from the stresses of solo-quarantining to heartache - I know that I will be able to clear and process stuck energy and emotions, resulting in relief, more energy, a lighter mood and deeper understanding of my life situations.

Remote sessions work wonders! I have not had the opportunity to work with Maren in person, though I get everything I need and more from working remotely.

Vanessa Keating, CA

Artist/Business Owner/Producer

© 2024 by Maren Nelson. Powered and secured by Wix

bottom of page