Do you often feel like there are
never enough hours in a day?
Do you feel like you never seem to
have enough money?
Do you feel like there’s never
enough love?
Love, time and money…these are
three areas in life where the belief in lack shows up for people.
The belief in lack begins for most
of us during our birth process. Perhaps, there wasn’t enough air when you went
to take your first breath. You may have developed a belief of there’s not
enough…
Maybe you weren’t held long enough
by your mother immediately after you were born. (Most of us weren’t. It was
what hospitals used to do.) You may have developed a belief then that there is
not enough love.
Core beliefs such as, “There is not
enough…” were developed at a time when you weren’t capable of understanding
things like an adult. Those irrational beliefs were pushed into your
subconscious when you were young, yet they run your life as an adult. You
create your reality based on these beliefs because that’s what you believe is
real.
As an adult, you may have
transferred your belief in lack onto your relationships, your work and your
life.
The first step to shift this from a negative
core belief to a positive one is to find a way to bring this subconscious
belief to your conscious mind. If you don’t know what’s there, it will run you.
Breathwork is actually one of the
few techniques available that allows people to access their subconscious so
they can correct these limiting, core beliefs.
When you are aware of what’s
running you at that subconscious level, you can, then, choose to see things
differently. You can choose to see things from a place of abundance and love.
Then, flip the negative belief to a
positive one. For example, the
statement, “There’s not enough love,” becomes something like, “Love is all
there is.”
(When you do this, it’s important
to remember love simply may not look like what you think it should. That
doesn’t mean that the love isn’t there.)
The next step would be to drill
this new belief and knowledge into your mind so that you can replace the old
limiting one. Practice, practice, practice…
I am available to support you in
your process of releasing your limitations to open to more love, time and money
in your life.
And always live your passion,
Maren Nelson